Feeding Mistakes That Can Have Bad Effects On Your Child’s Growth And Development

It is not uncommon for parents to find difficulties with feeding their kids. Even getting them to eat something healthy for snack times can be quite an ordeal.

Unfortunately, their eating habits can have negative effects on their present and future behaviors and attitudes. As such, it is important that parents avoid and correct key feeding mistakes that can have a bad impact on their growth and development. This is a crucial thing to do if you want your children to grow up the right way and avoid being “problem kids”.

Below are some of the key feeding mistakes parents should avoid:

Interfering too much while the child is eating.

Studies show that about 85% of parents try to control their child’s food intake at mealtime. They have a say about the child taking two more bites or insisting that he or she finish a plateful of food so that he or she will get a dessert.

This is a crucial mistake to avoid since children are born with the natural ability to regulate their food intake. If parents try to get children to eat less or more, for example, they inadvertently teach their kids not to trust their body, which in turn, can hinder self-regulation. Various studies have also shown that pressuring children to eat results in less food intake while cutting them off at mealtime increases the likelihood they will eat even if they are hungry (hence, leading to obesity).

Short-order cooking if your child doesn’t like the food.

You will always find difficulties in feeding picky eaters. There will always be instances when they won’t like to eat dinner because they don’t like the produce you cooked. And because you don’t want your child to go to bed hungry, you make him or her an alternative meal on the spot just so he or she would eat.

Parents should avoid and immediately correct this mistake since in general, kids learn to eat a variety of food at different paces. This mistake is telling a child that he or she shouldn’t expand his or her food repertoire which will decrease his or her eating confidence.

Forcing kids to eat their vegetables.

Many parents go to great lengths to get children to eat their vegetables so that they don’t miss out on the important nutrients. Unfortunately, one of the reasons veggies are often shunned by kids is because about 70% of young children are sensitive to the bitter compounds in them, something that decreases over time. When you force your kids to eat all the vegetables you serve them, they may become averse to them instead of gradually learning to like them, had there been no pressure.

Catering Corporate Christmas Parties

aterers can bring wonderful home cooked meals to your home for any event, and of course they can also bring that great food to your corporate event as well. If your party is small then you may think you can cater it yourself or perhaps do a pot luck type of event where everyone brings something to share. Large scale parties on the other hand that are held at event halls more than likely will come with the catering included in the price and most will even be decorated for the season.

But what if you want to create your own corporate party, you find a unique space, you decorate it the way you want and you… you cook all the food? No, of course not, this is when you turn to a caterer to make your event rock.

One of the best things about caterers is that they know what they’re doing and they specialize in large scale food preparation. They don’t just do one thing, they do many things and you can pick and choose your menu to suit your theme or the holiday in general. Want a big, traditional turkey dinner with all the fancy trimmings? For one hundred people? Sure, they can do that. Do you want a dessert party with fabulous cocktails? Sure, they can do that too. A lunch, a dinner a breakfast? No problem. The right caterer can do it all and do it all to your distinct specifications.

Another great thing about having your event catered by professionals is that they will deliver the food to you, wherever you happen to want it. If you have found the best space in the city and there is no kitchen available there, no problem, you get your food delivered, set up and ready for guests to enjoy. Times and dates are also worked out in advance so everyone is on the same page when it comes to the big day.

Yet another wonderful thing about caterers is that they have the dishes, the decorative plates and the know how to get your catered meal on the table in style no matter the number of guests on the guest list. Remember, this is what they do, and the good ones will do it well, time after time after time.

To avoid disappointment, book your favourite caterer well in advance so that everything goes off without a hitch and as stress free as possible.

Puffin Catering is the name in catering in Mississauga. Not only do they have a dedicated catering menu for corporate and business clients but they also handle custom orders and weddings.

5 Tips on Why Mobile Pizza Catering Suits You

Pizza is in fact the most affordable Fast Food you can order. You can eat it with your buddies while watching a film and maybe with you Colleagues at work. Having a mobile pizza catering deal is the best for you.

Here are some tips on why you should consider pizza for a meal or comfort food. Pizza is really one of the popular fast food today:

Fast and Easy

When there is any gathering, all we think about is Pizza. Most especially Hawaiian or Pepperoni pizza. With the fast technology now-a-days you can already check out their web page or search for their phone number. Just tell them your order and in just a few minutes your order will arrive fresh and hot on your door steps, without any delays.

DIY Pizza

DIY or Do Your Own is the new obsession of neither kids nor adults today. You can just mix-and-match your own favorite topping such as, cheese of different kind, sausage and more of the ingredient you want to top your pizza with. Just ask the crew to bake it for you and voila! You have your own enjoyable DIY pizza.


You don’t have to go to some fancy restaurants that serve you tiny pieces of pizza just to taste the so called “best pizza in the world” thus, you can always go to a pizza parlor near you and you can have the best-of-the-best pizza with just an affordable price that can satisfy your cravings and for sure you will come back for more.

Customer Friendly

We all know that almost all of us eat pizza, but there are still percentages of people who choose to go Vegan or Vegetarian (in layman’s term) because our authentic pizza is Vegan. Yes, you read it right, pizza is vegan. Every ingredient and even the pizza dough is vegan, so you don’t have to worry anymore on how much weight you will gain while eating one of the best comfort foods in the world and you can always pick out the freshest greens and everything Vegan for your pizza topping.

No more Hard work and Worries

Each and every one of us knows how stressful it is to plan a perfect party for our family or friends, but hiring a mobile pizza catering is one of the best solutions to put down your worries and hard work on preparing every single detail in an event. You don’t have to use a lot of utensils and you don’t have to clean them once the party ended. You can just enjoy entertaining you guests because you don’t have to serve each and every one because an employee is already within the mobile catering.

Plan Your Pizza Fiesta Today

Worry no more, this is the time to gather everyone and enjoy your pizza party. Saving money, time and energy is a guarantee. And for sure, every guest will definitely have their own mobile pizza on their next event.

Organic Cloves – The Bountiful Boon of Mother Nature

Cloves are the calyx and the unopened petals of the flower bud of Syzygium aromaticum – a tree in the family Myrtaceae. The tree is an evergreen and these aromatic flower buds are available throughout the year. They were native to the Maluku Islands in Indonesia originally, but they are an indispensable part of many different cuisines today.

Cloves-they spiced up history:

Archaeologists have found evidence that this aromatic spice was used in Syria even before 1721 BC. In the 3rd century AD, a leader of the Han dynasty insisted his subjects chew on Cloves before they opened their mouths in his vicinity.

So profitable was the clove trade, that wars over the monopoly of clove production and distribution were fought in the 13th and 14th centuries!

Not sugar, but spice and all that’s nice:

The nutrients found in cloves include protein and dietary fiber. Cloves are also rich in minerals like calcium, iron, magnesium, phosphorous, potassium, sodium and zinc. They are also a source of vitamins C, D. E, K, B6, B12 and contain riboflavin, niacin, thiamine, and folate.

That something so small can be so packed so much goodness demonstrates the power of Mother Nature.

Grandma’s remedy for a toothache:

This is probably the most commonly known fact about cloves today.This is the reason that so many toothpaste advertisements revolve around this theme.

This little flower bud is great for oral health in two ways-:

First, it contains constituents like kaempferol and oleanolic acid which fight oral infections.

Second, it acts as a good analgesic or pain reliever. In fact,clove oil is the prime constituent of a many toothaches relieving products.

Cloves are used in cooking for their wonderful aroma. In addition,they are immensely good for digestion as they stimulate the secretion of digestive enzymes. They also reduce flatulence, gastric irritability, dyspepsia, and nausea.

Cloves are antimicrobials. They can help fight against serious diseases like Cholera which, in epidemic form, claim thousands of lives. Cholera is caused by the bacterium Vibrio cholera which often attacks the small intestine resulting in debilitating and life-threatening diarrhea. The eugenol in cloves combats and eliminates the parasites and bacteria which trigger diarrhea.

Boosting the immune system: is an extension of the anti-microbial quality of cloves as this spice keeps infections at bay. The principle of prevention being better than cure is relevant for conserving health and boosting immunity.

Cloves for a healthy liver: The liver is the second largest organ in the human body (the largest being skin). It processes everything that we eat and drink while filtering our blood to purify it. All this is inhibited if the liver is fatty. Studies have shown that the eugenol in cloves is beneficial for a fatty liver. Eugenol also arrests cirrhosis of the liver which might otherwise progress to fibrosis (cancer).

Cloves can fight against cancer: Cells are destroyed by the human system as a matter of course to maintain regular function and activity. This is called apoptosis. A hallmark of cancer is anti-apoptosis or the ability of cancer cells to avoid apoptosis or programmed cell deaths. Studies prove that the aqueous infusion of cloves has the ability to arrest the proliferation of cancer cells by causing cells with faulty DNA to die.

Use one or two cloves a day to keep diabetes at bay as compounds found in cloves help to increase insulin efficiency.

Clove compounds are good for heart health:

Cloves work in regulating triglycerides (or fats in the blood), LDL cholesterol and total serum cholesterol.They are also good anti- coagulants and help prevent blood clots.

Cloves are good for preserving good bone quality: as they are rich in manganese and vitamin K. Just 2 teaspoons of ground cloves covers 60% of your daily allowance of manganese.

Get rid of that headache by adding 2 drops of clove oil to a tablespoon of coconut oil and some sea salt and gently massaging this on your forehead. This is way healthier than popping a pill.

The wonderful aroma of cloves makes them a popular spice in cooking, no doubt. But cloves are used in so many other ways because of their aroma.

In Victorian England, the gift of a fragrant pomander made of orange and cloves was considered to convey the warmth of feeling.

Clove cigarettes are popular, especially in Indonesia where they are called kretek. However, cigarette smoking remains injurious to health: cloves just enhance flavor, they do not in any way detract from the harmful effects of smoking.

Soaps with clove oil are not just fragrant; they have a soothing effect and are anti- bacterial too.

Not all living creatures like the aroma of cloves. They are actually used in ant repellants.

There is just one note of caution that must be sounded here. Clove oil is extremely strong and is best used diluted with something like coconut oil. It is also advisable to avoid consumption of clove oil; use the ground spice instead.

We have all heard the talk about “going organic”. Organic farming is a nonchemical way of cultivation which uses natural fertilizers and pest control methods.

As a result, organic clove or food for that matter does not contain chemical residues or preservatives: it is thus fresher, safer and healthier.

Remember that we can enhance the bounty that Mother Nature has blessed us with many times over by going organic.

Organic cloves can be used with great versatility. They are living proof that goodness comes in small packages. Even while opting for make sure they are of the best quality or from a trusted name in organic Products.